Morning & Night Detox Duo: Aloe, Ginger, Lemon, Turmeric & Cinnamon Cleanse
If you’re looking for a simple daily routine that boosts digestion, reduces inflammation, supports glowing skin, and naturally detoxifies your body, this powerful two-drink system is perfect for you.
The Morning Detox Elixir energizes and cleanses, while the Golden Milk Night Drink heals and restores. Together, they bring your body into balance — day and night.
1. Morning Detox Elixir – Aloe, Ginger, Lemon & Turmeric Cleanse + Cinnamon
Ingredients
1 tablespoon fresh aloe vera gel
1 small piece fresh ginger (about 2 cm), grated
1 teaspoon turmeric powder (or fresh turmeric root)
Juice of 1 lemon
1 teaspoon raw honey (optional)
1 pinch black pepper
1 small cinnamon stick (or ¼ tsp ground cinnamon)
1 cup warm water
How to Prepare
Combine aloe gel, grated ginger, turmeric, cinnamon, and black pepper in a cup.
Add warm water and stir well.
Squeeze in lemon juice and add honey if desired.
Drink slowly each morning on an empty stomach for a gentle detox and energy boost.
2. Golden Milk – Turmeric & Ginger Night Drink
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