Ingredients (6 to 8 people) Yule log base: 200 g crabmeat (fresh or canned, well drained) 150 g smoked salmon cut into small pieces 250 g cream cheese (mascarpone or Philadelphia) 3 eggs separated (yolks and whites) 10 cl of liquid cream, 1 tablespoon of mustard, 1 tablespoon of chopped chives (or dill, according to … Read more
Eggs are one of the most complete, accessible, and versatile foods in the diet. Over the years it has been the subject of myths and debates, but current science supports its nutritional value. In particular, boiled eggs have become a healthy option for those looking for a balanced diet, as they provide high-quality proteins, essential … Read more
Experts recommend washing your hair between 3 and 5 times a week, depending on your scalp type and daily habits. Scalp hygiene is key to healthy-looking hair. Experts agree that the ideal frequency is usually between three and five washes per week, depending on hair type and lifestyle. Washing your hair regularly prevents buildup, unpleasant … Read more
Garlic isn’t just a kitchen staple — it’s one of the most powerful natural remedies on the planet. Used for thousands of years, garlic contains antibacterial, antiviral, and anti-inflammatory compounds that can transform your overall health. Here’s what garlic can really do for your body: ⭐ 1. Kills more than 14 types of bacteria Thanks … Read more
Today, we’ll explore five drinks that can help improve poor circulation, ease varicose veins, and reduce leg pain. If you have heart issues, a history of blood clots, high blood pressure, or any circulatory problems, these beverages could be especially beneficial. They’re also useful if your legs feel heavy or achy after walking … Read more
So smart! Cleaning the oven can be a daunting task, especially when it comes to those hard-to-reach places like the space between the glass panels of the oven door. Many people find themselves frustrated by the grime and grease that accumulates in this area, but one mom has discovered an incredibly simple trick to tackle … Read more
Ingredients: Detoxification: Filters out harmful chemicals, alcohol, and drugs from your blood. Bile production: Contributes to the breakdown of fats and promotes digestion. Nutrient storage: Stores vitamins (such as vitamins A, D, E and K), iron and glucose for energy. Regulation of metabolism: Transforms proteins, fats and carbohydrates into energy. When your liver is overloaded, it can lead … Read more
Beets are one of the most powerful foods you can add to your diet. Doctors and nutrition experts say this vibrant root vegetable works like a natural health booster for your entire body. Packed with antioxidants, vitamins, and nitrates, beets help improve circulation, detoxify the liver, and support overall wellness. When you eat beets regularly, … Read more
Discovering an unusual bump or lesion on your child’s scalp can be a cause for concern, especially when you’re unable to secure a prompt appointment with a healthcare provider. While it’s always best to consult a doctor for an accurate diagnosis, understanding potential causes and remedies can provide some peace of mind and guidance in … Read more
Ingredients 👉 For the chicken stir-fry 2 chicken breasts, diced 1 green bell pepper, thinly sliced 1 red bell pepper, thinly sliced 1 onion (optional), sliced 4 cloves garlic, minced 2 tbsp soy sauce 1 tbsp oyster sauce (or sweet soy sauce) 1 tbsp honey or brown sugar 1 tbsp white vinegar or rice vinegar … Read more
