Good-Healthy

Our grandparents ate this dish every day and were healthy: it cleanses the intestines, lowers cholesterol and is excellent for losing weight! Helpful Tips: It’s interesting to reflect on the wisdom and healthy lifestyle of our grandparents. They often ate a simple, healthy diet, and their overall health was much better than it is today. … Read more

Its formula helps improve hydration and creates a gentle tightening effect that leaves the skin feeling more even. It is ideal for those looking for an economical, quick preparation with a thick and homogeneous consistency. What do you need 1 egg white 1 tablespoon of cornstarch 1 tablespoon of pure honey 1 teaspoon of cold … Read more

In a world where skincare routines are becoming increasingly complex and expensive, it can be refreshing to find simple, effective solutions passed down through generations. One such solution is a quick, easy hack for tightening sagging skin that my nana taught me. This age-old trick, which requires no fancy gadgets or expensive creams, is a … Read more

Introduction Pickled beets are a delightful and versatile dish that combines the earthy sweetness of beets with a tangy, spiced brine. This recipe is simple to prepare and requires just a handful of ingredients, making it a perfect addition to your meal prep or a unique side dish for gatherings. Whether you’re a fan of … Read more

Vaseline and coffee are two common household items with a multitude of uses. Vaseline (petroleum jelly) is well-known for its ability to moisturize, protect, and heal the skin, while coffee is recognized for its invigorating properties, thanks to its high antioxidant and caffeine content. But when you combine these two ingredients, you create a powerful … Read more

Morning & Night Detox Duo: Aloe, Ginger, Lemon, Turmeric & Cinnamon Cleanse If you’re looking for a simple daily routine that boosts digestion, reduces inflammation, supports glowing skin, and naturally detoxifies your body, this powerful two-drink system is perfect for you.The Morning Detox Elixir energizes and cleanses, while the Golden Milk Night Drink heals and restores. Together, they bring your body … Read more

Ingredients (Serves 2) 4 large fresh eggs 2 tablespoons  milk or cream (optional, for extra creaminess) 1 tablespoon  butter Salt and pepper, to taste Step-by-Step Method Crack & whisk Crack the eggs into a bowl. Add a pinch of salt, pepper, and the milk/cream if using. Whisk well until the mixture is fully combined and slightly frothy. Heat … Read more

 Basic Lemon Water Ingredients: 1 lemon (washed well) 1 liter of cold water (or bottled water) Ice cubes (optional) Instructions: Slice the lemon into thin wedges or rounds. Place a few slices inside your water bottle or a jug. Fill with cold water. Chill in the fridge for at least 1 hour to let the … Read more

Bananas and Women’s Health: A Powerful Combo Bananas aren’t just a convenient and tasty snack — they also offer a variety of health benefits, especially for women. Here’s how: 1. Hormonal Balance & PMS Relief Vitamin B6 in bananas helps regulate hormones and may reduce PMS symptoms, like mood swings, irritability, and bloating. Potassium helps … Read more